About

We work with each client to understand their lives and lifestyles. Whether you’re here for bodywork or alternative healing treatments, it is our goal to learn what makes you uniquely you, and empower you with the tools and knowledge to feel better and be healthier.

Carol worked in the fitness industry for 20 years, starting part-time while working in high tech. Beginning with group fitness, she lead weight-based, kickbox, and Spin classes, before becoming a C.H.E.K Exercise Coach in 2006.

With her own body changing with age, she embarked on learning a more holistic approach to working out, focusing on biomechanics and physiological loads and how they affect workouts. Over time, this study included nutrition & supplementation and how deficiencies manifest themselves.

Wanting to help more people move and feel better, Carol became a Licensed Massage Therapist, graduating with distinction from Biomechanics School of Myotherapy & Massage in Vancouver, WA. Her knowledge of movement quickly made her a highly skilled and recommended therapist. She worked with Atlas Spinal Care in Vancouver, WA after graduation, as well as her own practice, before moving back to her native NH in 2019.  In 2021, she added Craniosacral Therapy to her list of services.

Carol and Solaj Holistic Wellness, LLC are located at 72 Portsmouth Ave Stratham Plaza, Suite 101, along with Ginny Hartnett Structural Integration LLC . Carol continues to work with spinal cord compromised and brain injury clients and caregivers of Project Walk Boston . Besides Medical Massage and CranioSacral Therapy, she had added Auricular Therapy and Red Light Therapy to her list of services.